Workshops & Demonstrations

I run workshops and demonstrations on a variety of health subjects, some recent subject matters presented have been; how to increase your energy, eat right for you and your family, menopause, immune support, weight loss and detox. I talk at yoga retreats, health centres and within Corporations to support staff wellness with a realistic and approachable outlook focusing on natural solutions through diet and lifestyle.

Coming up

15th Sept 2018      “Sleep Workshop” nutrition to improve your sleep

28th Sept 2018       “Weight loss workshop” losing weight for longterm using real food and science

10th Oct 2018         “ Winter immune support workshop” how to get your immune health optimised now ready for winter

9th Nov 2018            “Family Eating Healthy Made Easy” 3 simple things you can do to change your life using food to optimise health. Food Demo & tasting workshop.

What you’ve missed…

Jan 2018       Love your Liver Detox Workshop

April 2018     Bounce into Spring energising workshop

May 2018       Beat the Bloat digestive health workshop to reduce bloating for a flatter tum

May 2018        Juicing Vs. Smoothies workshop – the benefits of juicing and smoothies and tasting workshop?

July 2018       “Beat the Bloat” repeat workshop due to popular demand


Booking essential by email:

I very much look forward to seeing you all there and sharing this energising space with you.