Workshops & Demonstrations
I run regular online workshops and demonstrations on a variety of health subjects
See upcoming events below
I also talk at yoga retreats, health centres and in Businesses, supporting staff wellness with a realistic and friendly approachable outlook focusing on natural solutions through diet and lifestyle. Contact me for a friendly chat to find out more.
Workshop This Friday…
GUT HEALTH Book here: https://www.eventbrite.co.uk/e/gut-health-workshop-tickets-104321580656
Oops! What you’ve missed..
29 May 2020. Healthy Eating Habits
22 May 2020. Nutrition for sleep
15 May 2020. Food and Mood
8 May 2020. Nutrition for Menopause
1 May 2020. Optimising Gut health
24 Apr 2020. Immune supporting foods
17 Apr 2020. Healthy Eating made easy
10 Apr 2020. Immune supporting foods
Mar 2020. Mood and Food – the Gut brain axis
Feb 2020. Healthy Menopause – foods to focus on (by popular demand)
Jan 2020. Liver Detox – busting myths apart
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Did you miss the workshop?
If you would like the recordings of any workshops, these are all available upon request.
Please tell me which recordings you would like and check your junk folder for my reply as we may not have connected before!
Each recording is of the full presentation @ £5