Workshops & Demonstrations
I run regular online workshops and demonstrations on a variety of health subjects
See upcoming events below
I also talk at yoga retreats, health centres and in Businesses, supporting staff wellness with a realistic and friendly approachable outlook focusing on natural solutions through diet and lifestyle. Contact me for a friendly chat to find out more.
Workshop This Friday…
5TH JUNE
GUT HEALTH Book here: https://www.eventbrite.co.uk/e/gut-health-workshop-tickets-104321580656
Oops! What you’ve missed..
29 May 2020. Healthy Eating Habits
22 May 2020. Nutrition for sleep
15 May 2020. Food and Mood
8 May 2020. Nutrition for Menopause
1 May 2020. Optimising Gut health
24 Apr 2020. Immune supporting foods
17 Apr 2020. Healthy Eating made easy
10 Apr 2020. Immune supporting foods
Mar 2020. Mood and Food – the Gut brain axis
Feb 2020. Healthy Menopause – foods to focus on (by popular demand)
Jan 2020. Liver Detox – busting myths apart
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