Online Workshops
Online workshops on a variety of health subjects to suit your needs
See some of the most recent workshop topics below.
I also talk at yoga retreats, health centres and in Businesses, supporting staff wellness with a realistic and friendly approachable outlook focusing on natural solutions through diet and lifestyle. Contact me for a friendly chat to find out more.
Workshops & Demonstrations
I run regular online workshops and demonstrations on a variety of health subjects
See upcoming events below
I also talk at yoga retreats, health centres and in Businesses, supporting staff wellness with a realistic and friendly approachable outlook focusing on natural solutions through diet and lifestyle. Contact me for a friendly chat to find out more.
Oops! Some recent workshops you’ve missed..
Healthy Eating Habits
Nutrition for sleep
Food and Mood
Nutrition for Menopause
Optimising Gut health
Immune supporting foods
Healthy Eating made easy
Mood and Food – the Gut brain axis
What is good nutrition?
Nutrition for healthy blood pressure
Nutrition for bone health
Nutritional deficiencies- are you deficient?
Plant based eating
Eat a Rainbow
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